1:1 Coaching

This was exactly where I thought

I was supposed to be.

I followed all the rules!

But a part of me was craving more.

Have you noticed that there’s a part of you calling and whispering to you? 

A knowing that maybe you could be freer? Lighter?

Are you ready to answer the call?

Let’s explore what is possible for you.

Here’s your invitation…

This might be you:

You’re a feminist with a big heart and desire to do better. 

You’re the first to take on extra work for the sake of moving humanity forward.

You tend to put others before yourself, and notice that slowly the love you reserved for yourself is just that: it’s been put on the back burner.

You have high standards for your life, your community, and the world. 

Because of this you see how healing your own patterns first will contribute to greater healing in the collective.

You’re tired of avoiding the things that really bring you alive. 

You’re ready to live an exceptional and divine life. Not a life where you feel like you’re settling for less than what you deserve.

You know the time is now because it’s scary to think about staying exactly where you are.

What happens when we work together:

I support you to connect back to your body, where your humanity and desire lives.

The parts of you that remember what thriving feels like outside of harmful systems. 

This is where the magic happens and your life begins changing. 

So much of what we know is tied to stories, our identities: 

Who we are and where we come from. 

Deep in your subconscious. 

Your subconscious holds your belief system and 

is the foundation of sustainable thriving.

As we unfold and untangle your desires, and any beliefs you’re holding onto (that no longer support this new chapter), we create a container that is essential for your healing, and your expansion of the person you’ve always known yourself to be.

We allow your subconscious and intuition to lead the container, allows us to see the belief system you’re operating from in any area of life: 

Relationships, money, career, you name it. 

In a world where emotional healing is often not at the forefront, 

we re-prioritize you and the unique support you need:

Feeling safe and trusting your body. 

Self-regulation your nervous system.

Identifying emotions. 

Connecting with desires. 

Cultivating deeper self-trust. 

Thought work + self-coaching tools.

Releasing scarcity templates.

Cultivating self-empowerment and feeling whole.

This allows you to feel safe as you navigate change, 

and develop a deeper capacity for joy. 

How We Get Started 

I hold a deep space and listen to what’s really bothering you. 

If you’ve felt stuck, stagnant, or disempowered from the systems that we live in, 

I’m not here to simply complain about these problems.

In a one-on-one capacity, we get to go deep 

and understand how you can evolve 

and thrive beyond them. 

Coaching

I ask questions to understand your world and lived experience.

I help you see assumptions and biases 

you’ve made about yourself and the world.

Subconscious Healing

We explore the deep emotions, name them, validate them

 and/or root cause of them. 

I use a trauma-informed approach to help you identify 

what you’re ready to let go of. 

Repairing self-trust is key to helping you feel and BE yourself fully.

Understanding the context and environment of how our emotions developed, 

allows you to be fully integrated in the present, 

rather than making decisions solely from your past self.

More than anything, I want you to fully love yourself and 

feel grounded and inspired around who you’re becoming.