Transition is Disorienting!
Transition is disorienting.
That’s it, that’s the post.
Friend, so many of us are moving through major transitions. In our families, our jobs, politically, relationally, and within ourselves as we uplevel and heal.
So. Much. Transition.
And I just wanted to offer you this.
If it feels hard or confusing or weird, it’s not because you’re doing it wrong.
Sometimes transitions are hard AF.
And they are almost always disorienting.
We have to re-find our footing.
Move with our fears.
Hold ourselves when we get disregulated or freak out.
And continue moving into the unknown.
It’s disorienting.
If you’re feeling disoriented, I invite you to play with this:
Take a pause and check in with yourself. How are you really feeling? Where are you holding it?
Send yourself some love and hold yourself with whatever comes up, no judgment just some tender love and witness.
Remember your why. What’s the end goal? What are you moving towards? Spend a moment feeling into them. And sometimes we may not know, sometimes transition happens to us, not because we initiate it. In those moments I think thoughts like "I trust the timing of my life" to give some grounding.
What if it all works out exactly as you hope? What would you do next if you already knew it was going to work out?
Do that.
Mostly though, I wanted to send some love. Transitions are hard and if you’re in the midst of one, consider this your fan girl cheering you on the sidelines of your marathon.
You’re doing great. Keep going!
with love + solidarity,
Victoria
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