I am nothing if not one giant paradox swinging between relentless disruption to burn it all down and a relentless pursuit of peace and ease and abundant joy.
I love this about myself!
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Mother’s Day always feels a little tricky for me.
It feels like a day ripe with expectations and “supposed tos”…
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As I’m reflecting on 13 years of motherhood today, I’m reflecting on the ways that grief and joy co-exist and how I’ve learned to dance with them both. I still hate how much heartbreak and grief there’s been, but I also know it’s made space for tremendous joy. And for that I will always be grateful!
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Did you know that the most important component of a deep dive session is listening?
My clients always tell me exactly what they need.
You always know exactly what you need.
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Last week a client of mine had a really freaking tough week. One of those weeks where you already had too much on your plate and then sh*t just hits the fan. Conflict, challenge, overwhelm… you know the kind of week that I’m talking about.
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Someone asked me recently what kind of coach I am and who my “ideal client” is.
Here’s what I said...
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